Keto Cottage Cheese Egg Bake: Delicious and Easy to Make

Are you looking for a nutritious and satisfying dish to start your day? The Keto Cottage Cheese Egg Bake is a perfect solution. This dish combines the creaminess of cottage cheese and the richness of eggs with flavorful seasonings, making it a delightful choice for breakfast or brunch. It’s simple to prepare, low in carbs, and packed with protein, making it an excellent addition to your ketogenic diet.

Why Make This Recipe

There are many reasons to try the Keto Cottage Cheese Egg Bake. Not only is it tasty, but it’s also incredibly versatile. This recipe is gluten-free, low-carb, and high in protein, all essential for anyone following a keto lifestyle. Plus, it’s a make-ahead dish that you can enjoy throughout the week, making it convenient for busy mornings. Each bite is a comforting blend of flavors and textures that will leave you feeling full and satisfied.

How to Make Keto Cottage Cheese Egg Bake

Follow this simple step-by-step guide to create your own Keto Cottage Cheese Egg Bake at home.

Ingredients

• 1 cup cottage cheese
• 6 large eggs
• 1/2 cup shredded cheddar cheese
• 1/4 cup heavy cream
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon butter
• 1/4 cup chopped green onions

Directions

1. Preheat your oven to 350°F (175°C).
2. Grease a 9×9-inch baking dish with butter or cooking spray.
3. In a large mixing bowl, crack the six eggs and whisk until fully beaten.
4. Add the cottage cheese to the eggs and stir until combined.
5. Mix in the shredded cheddar cheese until evenly incorporated.
6. Pour in the heavy cream and stir to combine.
7. Add the garlic powder, onion powder, salt, and black pepper, mixing thoroughly.
8. Melt the butter in a small pan over medium heat, then pour it into the egg mixture, stirring well.
9. Gently fold in the chopped green onions until distributed evenly.
10. Pour the entire mixture into the greased baking dish.
11. Bake in the preheated oven for 30-35 minutes.
12. Check for doneness by inserting a toothpick in the center; it should come out clean.
13. Remove from the oven and let cool for a few minutes before serving.

How to Serve Keto Cottage Cheese Egg Bake

Once your egg bake is out of the oven, let it cool for a few minutes before slicing it into squares. Serve it hot, garnished with additional chopped green onions or some fresh herbs if desired. This dish pairs well with a fresh fruit salad or a side of avocado for a complete meal.

How to Store Keto Cottage Cheese Egg Bake

To store any leftovers, allow the dish to cool completely. Place it in an airtight container and refrigerate for up to three days. You can reheat individual portions in the microwave or enjoy it cold.

Tips to Make Keto Cottage Cheese Egg Bake

• Use full-fat cottage cheese for a creamier texture.
• Feel free to substitute the cheddar cheese with your favorite cheese, like mozzarella or pepper jack, for different flavor profiles.
• Add more veggies like bell peppers, spinach, or mushrooms for added nutrients and taste.

Variations

• Spicy Twist: Add diced jalapeños or red pepper flakes for some heat.
• Meat Lover’s: Mix in cooked bacon, ham, or sausage for a heartier dish.
• Herbed Version: Incorporate fresh herbs like dill, parsley, or basil for a refreshing flavor.

FAQs

1. Can I make this dish ahead of time?

Yes, the Keto Cottage Cheese Egg Bake can be made ahead and stored in the fridge for up to three days. Simply reheat before serving.

2. Is this dish suitable for meal prep?

Absolutely! This recipe is perfect for meal prepping, as it keeps well in the refrigerator and can be portioned out for easy breakfasts throughout the week.

3. Can I freeze the Keto Cottage Cheese Egg Bake?

Yes, you can freeze the egg bake. Just make sure it cools completely before cutting it into portions and placing them in a freezer-safe container. It should keep well in the freezer for up to three months.

Enjoy your delicious Keto Cottage Cheese Egg Bake, and don’t hesitate to share your thoughts on this recipe!

Keto Cottage Cheese Egg Bake

A nutritious and satisfying dish that combines cottage cheese, eggs, and flavorful seasonings, perfect for a keto breakfast or brunch.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 35 minutes mins

Total Time 45 minutes mins

Servings: 6 servings

Course: Breakfast, Brunch

Cuisine: American, Keto

Calories: 230

Ingredients Method Notes

Ingredients

  

Main Ingredients

• 1 cup cottage cheese Use full-fat for creamier texture.
• 6 large eggs
• 1/2 cup shredded cheddar cheese Can substitute with other cheeses.
• 1/4 cup heavy cream
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon butter For greasing the baking dish.
• 1/4 cup chopped green onions For garnish.

Method

 

Preparation

1. Preheat your oven to 350°F (175°C).
2. Grease a 9x9-inch baking dish with butter or cooking spray.
3. In a large mixing bowl, crack the six eggs and whisk until fully beaten.
4. Add the cottage cheese to the eggs and stir until combined.
5. Mix in the shredded cheddar cheese until evenly incorporated.
6. Pour in the heavy cream and stir to combine.
7. Add the garlic powder, onion powder, salt, and black pepper, mixing thoroughly.
8. Melt the butter in a small pan over medium heat, then pour it into the egg mixture, stirring well.
9. Gently fold in the chopped green onions until distributed evenly.

Cooking

1. Pour the entire mixture into the greased baking dish.
2. Bake in the preheated oven for 30-35 minutes.
3. Check for doneness by inserting a toothpick in the center; it should come out clean.

Serving

1. Remove from the oven and let cool for a few minutes before serving.
2. Slice into squares and serve hot, garnished with additional chopped green onions or fresh herbs.

Notes

Store any leftovers in an airtight container in the refrigerator for up to three days. Can be reheated in the microwave or enjoyed cold.