Easy 4 Ingredient Oatmeal Cups

Easy 4 ingredient oatmeal cups for a healthy breakfast or snack option

Easy 4 Ingredient Oatmeal Cups

Are you looking for a quick and healthy breakfast option? These Easy 4 Ingredient Oatmeal Cups might just be your new favorite! Made with just four simple ingredients, these oatmeal cups are not only delicious but also nutritious. Perfectly portable, they make an excellent grab-and-go breakfast or snack, keeping you energized throughout the day.

Why Make This Recipe

There are plenty of reasons to try these oatmeal cups! First and foremost, they’re incredibly easy to make, requiring only four ingredients you probably already have in your pantry. They’re also naturally sweetened with ripe bananas, making them a healthier alternative to store-bought muffins. Additionally, these oatmeal cups are gluten-free (if using certified gluten-free oats) and can easily be adapted to fit various dietary needs. Whether you enjoy them on your way to work, right after a workout, or as an afternoon snack, they’re sure to satisfy your hunger!

How to Make Easy 4 Ingredient Oatmeal Cups

Follow this simple step-by-step guide to whip up a batch of Easy 4 Ingredient Oatmeal Cups in no time!

Ingredients

  • 2 cups rolled oats
  • 2 ripe bananas, mashed
  • 1 cup milk (or dairy-free alternative)
  • 1 teaspoon baking powder

Directions

  1. Preheat your oven to 350°F (175°C) and grease a muffin tin.
  2. In a mixing bowl, combine rolled oats, mashed bananas, milk, and baking powder.
  3. Stir until well combined and the mixture resembles a thick batter.
  4. Pour the mixture evenly into the greased muffin tin, filling each cup about 3/4 full.
  5. Bake for 20-25 minutes, or until the oatmeal cups turn golden brown and firm to the touch.
  6. Let them cool for a few minutes before gently removing from the muffin tin. Enjoy!

How to Serve Easy 4 Ingredient Oatmeal Cups

These oatmeal cups are delicious served warm or at room temperature. You can enjoy them plain or top with your favorite add-ins. Consider adding fresh fruits like berries, a dollop of yogurt, a drizzle of honey, or a sprinkle of nuts for added texture and flavor. They also pair nicely with a warm cup of coffee or tea!

How to Store Easy 4 Ingredient Oatmeal Cups

To keep your oatmeal cups fresh, store them in an airtight container at room temperature for up to three days. If you want to keep them longer, consider freezing them. Simply place the cooled oatmeal cups in a freezer-safe container with parchment paper between layers and freeze for up to three months. When you’re ready to enjoy, thaw them at room temperature or heat them in the microwave.

Tips to Make Easy 4 Ingredient Oatmeal Cups

  • Banana Ripeness: Use very ripe bananas for the best flavor and sweetness.
  • Mix-ins: Add nuts, seeds, or dried fruits to customize your oatmeal cups.
  • Dairy-Free: Use almond milk or coconut milk for a dairy-free version.
  • Check for Doneness: Each oven is different; make sure to keep an eye on them towards the end of the baking time.

Variations

  • Chocolate Banana Oatmeal Cups: Add a handful of chocolate chips for a sweet twist.
  • Spiced Oatmeal Cups: Mix in cinnamon or nutmeg for a warm, cozy flavor.
  • Nut Butter Oatmeal Cups: Stir in a tablespoon of peanut or almond butter for extra creaminess and protein.

FAQs

  1. Can I use quick oats instead of rolled oats?
  • Yes, you can use quick oats, but the texture may be softer.
  1. What can I substitute for milk?
  • You can use any non-dairy milk like almond, soy, or oat milk.
  1. Can I add protein powder to the recipe?
  • Absolutely! You can mix in a scoop of your favorite protein powder for an additional protein boost.

Enjoy making and indulging in these Easy 4 Ingredient Oatmeal Cups! They’re a perfect blend of simplicity and flavor, making breakfast a breeze.

Easy 4 Ingredient Oatmeal Cups

Quick and healthy oatmeal cups made with just four simple ingredients, perfect for a grab-and-go breakfast or snack.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 12 cups
Course: Breakfast, Snack
Cuisine: American
Calories: 150

Ingredients
  

Main Ingredients
  • 2 cups rolled oats Use certified gluten-free oats for gluten-free option.
  • 2 ripe bananas, mashed Use very ripe bananas for the best flavor.
  • 1 cup milk (or dairy-free alternative) Use almond milk or coconut milk for a dairy-free version.
  • 1 teaspoon baking powder

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C) and grease a muffin tin.
  2. In a mixing bowl, combine rolled oats, mashed bananas, milk, and baking powder.
  3. Stir until well combined and the mixture resembles a thick batter.
  4. Pour the mixture evenly into the greased muffin tin, filling each cup about 3/4 full.
Baking
  1. Bake for 20-25 minutes, or until the oatmeal cups turn golden brown and firm to the touch.
Cooling
  1. Let them cool for a few minutes before gently removing from the muffin tin.

Notes

These oatmeal cups can be customized with mix-ins like nuts, seeds, or dried fruits. Store in an airtight container for up to 3 days or freeze for up to 3 months.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating