Greek Chicken Tenders Recipe

Introduction
Looking for a tasty, healthy meal that’s easy to make? The Greek Chicken Tenders Recipe is just the dish you need! Bursting with Mediterranean flavors from herbs and spices, this recipe transforms simple chicken breasts into a delicious meal. Whether grilled or baked, these chicken tenders are juicy, tender, and perfect for any occasion. Keep reading to discover how to whip up this delectable dish.

Why Make This Recipe
There are plenty of reasons to try this Greek Chicken Tenders Recipe! Not only is it packed with flavor, but it’s also quick to prepare, making it ideal for busy weeknights. The combination of olive oil, lemon juice, and fresh garlic infuses the chicken with irresistible notes of tangy goodness. Plus, it’s a healthier option compared to fried chicken, and it can easily be paired with salads, rice, or vegetables.

How to Make Greek Chicken Tenders Recipe

Ingredients
To create this delightful dish, you will need the following ingredients:

4 boneless, skinless chicken breasts (about 1.5 lbs)
3 tbsp olive oil
4 cloves fresh garlic, minced
2 tbsp freshly squeezed lemon juice
2 tsp dried oregano
1 tsp salt
1/2 tsp black pepper
1 tsp smoked paprika

Directions
Follow these simple steps to make your Greek Chicken Tenders:

In a bowl, whisk together the olive oil, lemon juice, minced garlic, oregano, salt, pepper, and paprika. This mixture will serve as your marinade.
Add the chicken breasts to the marinade, making sure each piece is fully coated. Cover the bowl and refrigerate for at least 30 minutes, or up to 4 hours for a deeper flavor.
Preheat your grill to medium-high or your oven to 400°F (200°C).
Grill or bake the chicken tenders for 6-7 minutes on each side until they reach an internal temperature of 165°F (75°C) and have a golden brown color.
Allow the chicken to rest for 5 minutes before slicing. This helps keep the tenders juicy.

How to Serve Greek Chicken Tenders Recipe

These Greek Chicken Tenders are incredibly versatile. Serve them alongside a fresh Greek salad, wrapped in pita bread with tzatziki sauce, or over a bed of rice. You can also add roasted vegetables for a well-rounded meal. For added flair, garnish with fresh parsley or lemon wedges for a pop of color.

How to Store Greek Chicken Tenders Recipe

Leftover Greek Chicken Tenders can be stored in an airtight container in the refrigerator for up to 3 days. To keep them fresh, make sure they cool completely before sealing. You can reheat them in the oven or on a skillet until heated through.

Tips to Make Greek Chicken Tenders Recipe

Marinate Longer: For the best flavor, consider marinating the chicken for 4 hours or even overnight.
Use a Meat Thermometer: This ensures the chicken reaches the perfect internal temperature.
Grilling Tips: If using a grill, make sure to preheat it thoroughly to avoid sticking.

Variations

Feel free to customize the recipe! Use skin-on chicken tenders for extra flavor or switch up the spices. Try adding a pinch of cumin or chili powder for a different twist. You could also substitute the chicken with tofu for a vegetarian option!

FAQs

Q: Can I use chicken thighs instead of breasts?
A: Yes, chicken thighs work great! They will have more fat, making them juicier and richer in flavor.

Q: What can I serve with Greek Chicken Tenders?
A: Great options include Greek salad, quinoa, or roasted vegetables for a healthy side dish.

Q: Can I freeze the Greek Chicken Tenders?
A: Yes, you can freeze the marinated chicken for up to 3 months. Thaw in the refrigerator before cooking.

Now, you’re ready to enjoy a wonderful meal with this Greek Chicken Tenders Recipe! Give it a try, and savor the delicious flavors of the Mediterranean.